Wellness Drop In Sessions

Hollands Health logo
Good morning residents, 
 
We will be starting a wellness drop in session at the bar, starting on Wednesday 29th January 10am - 11.30am and running every other week. 
 
The sessions will be run by Kelly Hollands who has her own health business called Hollands Health. 
 
Kelly is a qualified personal trainer,  massage therapist, and menopause coach plus much more. She can offer advice on weight loss, hormone health and nutrition, sleep, stress and self care. 
 
Her business is run from her home on Thorney Bay Road and offers a private gym and treatment room, and both online and in person sessions. 
 
Pop along on the 29th to meet Kelly, have a chat and get advice over a cuppa. 
 
Many thanks
The Sandy Bay Bar 
 
Hollands Health flyer
 
16:22, 15 Jan 2025 by Graeme Cordell