Are you looking to improve your flexibility, mobility, posture, balance & enjoy a safe, non-competitive dance-based workout in a friendly, fun and supportive environment?? If so, this class is for you.
Suitable for over 50's. I am a fully qualified teacher with over 30 years' experience. I live on Sandy Bay and would like to share this with you. Please join me on Tuesday mornings between 10:00 and 11:00 at...
Canvey Island War Memorial Hall,
High Street,
Canvey Island
Essex
SS8 7RB
This is a new venue for us, it's a little further away but hopefully a lot warmer and more reliable. I am sure for anyone that does not drive we can organise car share.
If you would like to take part, please call/Text/WhatsApp Rosemary on 07871 185739.
If you would like Rosemary to provide a seated class for those with mobility issues,
then please let her know as this is something she can consider adding.